Doguet's Authentic Cajun Seafood Gumbo
in
Cajun
Looking for a dish that will transport you straight to the bayou? Our Authentic Cajun Seafood Gumbo recipe with our Cajun Style Roux is guaranteed to be an authentic Louisiana hit!
Makes 6-8 servings
Ingredients
16 oz. Doguet’s Cajun Style Roux
4 quarts water
2 lbs. fresh cleaned shrimp
1 can or 1 lb. fresh crabmeat
1 pint oysters
1 large onion (chopped)
1 bell pepper (chopped)
2 pods garlic (chopped)
2 stalks celery (chopped)
½ cup diced green onions
½ cup chopped parsley
1 lb. (2 cups) uncooked Doguet’s rice
Directions
Dissolve roux in water over medium heat then let boil ½ hour. Add chopped vegetables and cook over low heat for 1/2 hour. Follow instructions on Doguet’s rice package for cooking rice. Add all seafood, chopped green onion, and parsley, and simmer for 15 minutes, or until seafood is fully cooked. Serve over your choice of cooked Doguet’s® rice.
Nutrition
Calories 230
Total Fat 4.2g
Cholesterol 172.3mg
Sodium 635mg
Total Carbohydrate 19.5g
Dietary Fiber 3.2g
Protein 28.5g
Source:
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